
Project Zomboid Traits & Occupations (Build 42)
Your occupation sets your starting points; positive traits spend them and negative traits give them back. Below are all 81 traits you can pick and the 25 occupations, read from the game's Build 42.21 files: what each costs or gives, which traits rule each other out, and the skill levels each one starts you with. Plan a build in the planner and share it as a link.
Build planner
Pick an occupation, then traits. Traits that clash with your picks or with a trait your build already gets for free are greyed out. The link in your address bar always holds the current build.
1 · Occupation
The number is the budget the occupation starts you with.
2 · Positive traits — cost points
3 · Negative traits — give points
How trait points work
- 1 · The occupation sets the budget
Custom Occupation starts with 8 points and no skills; Veteran starts 8 points in debt. The other 23 sit between, trading points for skill levels.
- 2 · Positive traits cost points
From 1 to 10 points each — Athletic costs 10.
- 3 · Negative traits give points
From 1 to 12 points each — Deaf gives 12. A build is finished when you have 0 points or more left.
Why other lists show “−10” for Athletic
The game stores a trait's price as the points it takes (Athletic: 10), but the character screen prints it with the sign flipped, as the change to your budget: −10. PZwiki copies the screen. It is the same number either way, so this page says “costs” or “gives” instead of a sign. Occupations are stored the other way round: their number is the budget they start you with.
Free points from the sandbox settings are 0 in every preset the game ships, so the planner starts from the occupation alone.
All 25 occupations
Sorted by starting points. Each skill chip is the starting level the occupation gives; free traits come on top, and their own skill levels add to the occupation's.

Custom Occupation
starts with 8 points“Use free trait points to make a custom build for your character.”
No skill levelsPlan this build →
Burger Flipper
starts with 2 pointsFree trait:
Keen Cook1.5 points per skill levelPlan this build →
Tailor
starts with 2 pointsKnows 59 recipes from the start
Knit Open-Face Balaclava · Knit Full Balaclava · Knit Beanie · Knit Doily · Knit Legwarmers · Knit Scarf · Knit Socks · Knit Sweater Vest · Knit Wool Hat · Sew Small Leather Backpack · Sew Hide Boots · Sew Hide Pants · Sew Hide Sleeping Bag · Sew Hide Coat · Sew Hide Hoodie · Sew Hide Jacket · Sew Hide Robe · Sew Hide Hat · Make Tarp Chest Rig · Assemble Small Simple Framepack · Assemble Simple Framepack · Assemble Framepack · Assemble Large Framepack · Make Garbage Bag Tank Top · Make Tarp Tank Tops · Make Garbage Bag Dress · Make Tarp Dresses · Weave Twine Shoes · Sew Leather Codpiece · Sew Leather Neck Guard · Sew Holster · Sew Double Holster · Make Western Boots · Sew Belt · Sew Leather Tool Roll · Sew Sandals · Sew Leather Gloves · Sew Leather Water Bag · Sew Bandolier · Sew Shells Bandolier · Sew Hide Wallet · Sew Furred Hide Coat · Sew Furred Hide Jacket · Sew Leather Gaiter · Sew Leather Vambrace · Sew Elbow Pads · Sew Knee Pads · Sew Leather Pants · Sew Hide Fanny Pack · Sew Cloth Satchel · Sew Knee-Length Dress · Sew Long Johns · Sew Shirt · Sew Knee-Length Skirt · Sew Pants · Sew Long Dress · Sew Long Johns Bottom · Sew Sleeveless Shirt · Sew Long Skirt
1.5 points per skill levelPlan this build →
Doctor
starts at 0 points1.14 points per skill levelPlan this build →
Farmer
starts at 0 pointsKnows 63 recipes from the start
Make Mildew Cure · Make Flies Cure from Cigarettes · Make Flies Cure from Loose Tobacco · Make Flies Cure from Chewing Tobacco · Make Aphids Cure · Make Scarecrow · Make Barbed Wire from Wire · Carrot growing season · Broccoli growing season · Radish growing season · Strawberry growing season · Tomato growing season · Potato growing season · Cabbage growing season · Corn growing season · Kale growing season · Sweet potato growing season · Green pea growing season · Onion growing season · Garlic growing season · Soybean growing season · Wheat growing season · Basil growing season · Chives growing season · Cilantro growing season · Oregano growing season · Parsley growing season · Sage growing season · Rosemary growing season · Thyme growing season · Barley growing season · Flax growing season · Hops growing season · Rye growing season · Sugar beet growing season · Tobacco growing season · Bell pepper growing season · Cauliflower growing season · Cucumber growing season · Habanero growing season · Jalapeno growing season · Leek growing season · Lettuce growing season · Pumpkin growing season · Spinach growing season · Sunflower growing season · Turnip growing season · Watermelon growing season · Zucchini growing season · Chamomile growing season · Lemongrass growing season · Marigold growing season · Mint growing season · Rose growing season · Poppy growing season · Hemp growing season · Lavender growing season · Comfrey growing season · Common mallow growing season · Broadleaf plantain growing season · Black sage growing season · Wild garlic growing season · Make Jar of Preserved Food
1.33 points per skill levelPlan this build →
Firefighter
starts at 0 points- +1 Running
- +1 Strength
- +1 Fitness
- +1 Axe
2 points per skill levelPlan this build →
Lumberjack
starts at 0 points“Slightly faster movement through forests and woodland. Less muscle strain from chopping trees.”
Free trait:
Ax-pert2 points per skill levelPlan this build →
Nurse
starts at 0 points- +3 First Aid
- +1 Lightfooted
- +1 Fitness
Free trait:
Night Owl1.6 points per skill levelPlan this build →
Rancher
starts at 0 points- +4 Animal Care
- +3 Butchering
- +1 Fitness
Knows 1 recipe from the start
Make Barbed Wire from Wire
1 points per skill levelPlan this build →
Carpenter
starts 2 points in debtKnows 19 recipes from the start
Make Brake Disc Weapon · Can-Reinforce Long Weapon · Can-Reinforce Short Weapon · Can-Reinforce Weapon · Make Garden Fork Head Weapon · Make Railspike Baseball Bat · Make Railspike Cudgel · Make Railspike Large Handle · Make Rake-Head-Spiked Weapon · Make Plank with Saw · Make Sawblade Cudgel · Make Sawblade Large Handle · Make Sawblade Plank · Make Sawblade Table Leg · Make Sawblade Wooden Bat · Sheet Metal-Reinforce Weapon · Make Spade Head Cudgel · Make Advanced Framepack Frame · Make Advanced Large Framepack Frame
1.25 points per skill levelPlan this build →
Chef
starts 2 points in debtFree trait:
Keen CookKnows 20 recipes from the start
Make Cake Batter · Prepare Pie Dough · Prepare Bread Dough · Prepare Baguette · Prepare Biscuits · Prepare Chocolate Cookies · Prepare Chocolate Chip Cookies · Prepare Oatmeal Cookies · Prepare Shortbread Cookies · Prepare Sugar Cookies · Prepare Pizza · Prepare 2 Breaded Onion Rings · Prepare Breaded Shrimp · Prepare Sushi · Prepare Onigiri · Prepare Maki · Make 4 Cabbage Rolls · Prepare Muffins · Make Guacamole · Make Jar of Preserved Food
1.25 points per skill levelPlan this build →
Construction Worker
starts 2 points in debt1.43 points per skill levelPlan this build →
DIY Expert
starts 2 points in debtFree trait:
InventiveKnows 24 recipes from the start
Barbed-Wire Wrap Weapon · Make Bolt Metal Bat · Make Brake Disc Weapon · Make Bucket Maul · Can-Reinforce Long Weapon · Can-Reinforce Short Weapon · Can-Reinforce Weapon · Make Garden Fork Head Weapon · Make Kettle Maul · Make Railspike Baseball Bat · Make Railspike Cudgel · Make Railspike Iron Pipe · Make Railspike Large Handle · Make Railspike Weapon · Make Rake-Head-Spiked Weapon · Make Plank with Saw · Make Sawblade Cudgel · Make Sawblade Large Handle · Make Sawblade Plank · Make Sawblade Table Leg · Make Sawblade Wooden Bat · Sheet Metal-Reinforce Weapon · Make Spade Head Cudgel · Make Improvised Screwdriver
2 points per skill levelPlan this build →
Electrician
starts 2 points in debt“Can operate generators.”
Knows 12 recipes from the start
Generator Maintenance · Make Remote Controller (Short-Range) · Make Remote Controller (Medium-Range) · Make Remote Controller (Long-Range) · Make Remote Trigger · Make Timer · Make Makeshift Radio · Make Makeshift Ham Radio · Make Makeshift Walkie Talkie · Make Improvised Flashlight · Make Improvised Lantern · Make Improvised Lighter
2 points per skill levelPlan this build →
Fishing Guide
starts 2 points in debtKnows 5 recipes from the start
Make Fishing Rod · Fix Fishing Rod · Dismantle Fishing Net · Make Fishing Net · Make Chum Base
2 points per skill levelPlan this build →
Security Guard
starts 2 points in debt- +2 Running
- +1 Lightfooted
- +1 Short Blunt
Free trait:
Night Owl2.5 points per skill levelPlan this build →
Engineer
starts 4 points in debt“Can make traps and explosives. Can operate generators.”
Knows 13 recipes from the start
Make Aerosol Bomb · Make Fire Bomb · Make Pipe Bomb · Make Noise Maker · Make Smoke Bomb · Make Firecracker · Make Gas Mask Filter · Make Improvised Gas Mask · Recharge Filters · Make Improvised Flashlight · Make Improvised Lantern · Make Improvised Lighter · Generator Maintenance
4 points per skill levelPlan this build →
Mechanic
starts 4 points in debt“Familiar with the maintenance and repair of all vehicle models on the roads of Kentucky.”
Free trait:
Vehicle KnowledgeKnows 3 recipes from the start
Basic Mechanics · Intermediate Mechanics · Advanced Mechanics
2.4 points per skill levelPlan this build →
Park Ranger
starts 4 points in debt“Much faster movement through forests and woodland.”
Free trait:
HerbalistKnows 5 recipes from the start
Make Stick Trap · Make Snare Trap · Make Crate Trap · Make Box Trap · Make Cage Trap
2.4 points per skill levelPlan this build →
Police Officer
starts 4 points in debt- +4 Aiming
- +1 Reloading
- +1 Nimble
2 points per skill levelPlan this build →
Welder
starts 4 points in debt“Can weld foraged metal to create items and barricades.”
Knows 36 recipes from the start
Make Metal Sheet · Cut 4 Small Metal Sheets · Make Scrap Metal Helmet · Make Scrap Metal Shoulder Armor · Make Scrap Metal Thigh Armor · Make Scrap Metal Body Armor · Weld Spikes On Metal Armor · Drill Draw Plate · Drill Heading Tool · Metal Wall (Basic) · Metal Wall (Advanced) · Metal Door Frame · Metal Window Frame · Metal Wall Frame · Metal Stairs · Metal Counter Lvl 1 · Metal Counter Lvl 2 · Metal Counter Corner Lvl 1 · Metal Counter Corner Lvl 2 · Metal Crate Lvl 1 · Metal Crate Lvl 2 · Metal Locker Big Lvl 1 · Metal Locker Big Lvl 2 · Metal Locker Small Lvl 1 · Metal Locker Small Lvl 2 · Metal Shelves · Metal Big Pole Fence Gate · Metal Pole Fence Gate · Big Wire Fence Gate · Metal Wire Fence Gate · Metal Fence · Metal Fence Lvl 2 · Metal Wire Fence
3 points per skill levelPlan this build →
Blacksmith
starts 6 points in debt“Can build a stone furnace and work metal.”
Free trait:
Blacksmith KnowledgeKnows 81 recipes from the start
Barbed-Wire Wrap Weapon · Construct Advanced Forge · Construct Blast Furnace · Charcoal Burner · Charcoal Burning Pile · Dome Kiln · Simple Forge · Construct Smelting Furnace · Construct Primitive Forge · Construct Primitive Furnace · Forge Baking Pan · Forge Baking Tray · Forge Bucket · Forge Ball-peen Hammer Head · Forge Claw Hammer Head · Forge Cooking Pot · Forge Corkscrew · Forge Crowbar · Forge Simple Shortsword Blade · Forge Crude Sword Blade · Forge Doorknob · Forge Fine Butter Knives · Forge Fine Forks · Forge Fine Spoons · Forge 4 Fishing Hooks · Forge Forceps · Forge Forks · Forge Frying Pan · Forge Gardening Hoe Head · Forge Gardening Trowel · Forge Hand Scythe Head · Forge Hinge · Forge Hunting Knife Blade · Forge Kettle · Forge Kitchen Knife Blade · Forge Large Knife Blade · Forge Machete Blade · Forge Masonry Chisel · Forge Masonry Trowel · Forge Meat Cleaver Blade · Forge Metalworking Chisel · Forge Metalworking Pliers · Forge Metalworking Punch · Forge File · Forge Drill · Forge 10 Nails · Forge Needle · Forge Pick Axe Head · Forge Roasting Pan · Forge Saucepan · Forge Saw · Forge Scissors · Forge Scythe Head · Forge Spade Head · Forge Sheep Shears · Forge Sledgehammer Head · Forge Small Knife · Forge Small Steel Sheet · Forge Smithing Hammer Head · Forge 2 Spoons · Forge Steel Sheet · Forge Straight Razor · Forge Sword Blade · Forge Tongs · Forge Tweezers · Make Improvised Whetstone · Forge Heading Tool · Forge Draw Plate · Forge Mace Head · Make Spiked Club · Forge Spear Head · Forge Long Spear Head · Forge Wood Axe Head · Forge Axe Head · Forge Hatchet Head · Forge Fleshing Tool · Forge Cup · Forge Buckle · Forge Lantern · Forge Carpentry Chisel · Forge Wrench
2.33 points per skill levelPlan this build →
Burglar
starts 6 points in debt- +2 Nimble
- +2 Sneaking
- +2 Lightfooted
Free trait:
BurglarKnows 14 recipes from the start
Make Magazine Limb Armor · Make Magazine Body Armor · Make Glass Shiv · Make Shiv · Make Toothbrush Shiv · Copy Building Key · Hollow Out Book · Make Bulletproof Forearm Armor · Make Bulletproof Shin Armor · Make Bulletproof Thigh Armor · Hemp growing season · Make Improvised Screwdriver · Make Blank ID · Make Improvised Lighter
2.33 points per skill levelPlan this build →
Fitness Instructor
starts 6 points in debt- +3 Fitness
- +2 Running
- +1 Strength
Free trait:
Nutritionist2.33 points per skill levelPlan this build →
Veteran
starts 8 points in debtFree trait:
DesensitizedKnows 1 recipe from the start
Make Tarp Chest Rig
4 points per skill levelPlan this build →
Positive traits (49)
Most expensive first. Descriptions are the game's own tooltips.

Athletic
costs 10 points2.5 per skill level- Faster running speed.
- Can run for longer without tiring.
- +4 Fitness

Strong
costs 10 points2.5 per skill level- Extra knockback from melee weapons.
- Increased carrying weight.

Bushcrafter
costs 8 points2 per skill level- Can find medicinal herbs and craft medicines and poultices from them, and make simple stone and bone tools.
- Start fires faster.
Knows 29 recipes from the start
Herbal Remedies · Knap Stone Blade · Remake Long Stone Blade · Knap Long Stone Blade · Knap Stone Blade Scythe · Fire Harden Spear · Grind Up Plantain · Grind Up Comfrey · Grind Up Wild Garlic · Bind Spear Head · Bind Spear Head With Wire · Sharpen Long Bone · Carve Bone Fishing Hook · Carve Bone Sewing Needle · Carve Bone Awl · Knap Stone Awl · Knap Stone Chisel · Knap Stone Drill · Knap Large Stone Axe Head · Knap Stone Maul Head · Make Bone Club · Carve Bone War Hatchet Head · Make Jawbone Axe · Make Fishing Rod · Make Snare Trap · Knapp Flint Saw · Carve Bucket · Carve Fleshing Tool · Make Improvised Whetstone

Handy
costs 8 points2 per skill level- Faster and stronger constructions.
Knows 24 recipes from the start
Barbed-Wire Wrap Weapon · Make Bolt Metal Bat · Make Brake Disc Weapon · Make Bucket Maul · Can-Reinforce Long Weapon · Can-Reinforce Short Weapon · Can-Reinforce Weapon · Make Garden Fork Head Weapon · Make Kettle Maul · Make Railspike Baseball Bat · Make Railspike Cudgel · Make Railspike Iron Pipe · Make Railspike Large Handle · Make Railspike Weapon · Make Rake-Head-Spiked Weapon · Make Plank with Saw · Make Sawblade Cudgel · Make Sawblade Large Handle · Make Sawblade Plank · Make Sawblade Table Leg · Make Sawblade Wooden Bat · Sheet Metal-Reinforce Weapon · Make Spade Head Cudgel · Make Improvised Screwdriver

Hunter
costs 8 points1.6 per skill levelKnows 6 recipes from the start
Make Stick Trap · Make Snare Trap · Make Crate Trap · Make Box Trap · Make Cage Trap · Make Stag Head Trophy

Thick-skinned
costs 8 points- Lower chance of being scratched or bitten.
Can't be taken with
Thin-skinned
Blacksmith Knowledge
costs 6 points2 per skill level- Can use an anvil to create metal items.
Can't be taken with
Blacksmith KnowledgeKnows 80 recipes from the start
Construct Advanced Forge · Construct Blast Furnace · Charcoal Burner · Charcoal Burning Pile · Dome Kiln · Simple Forge · Construct Smelting Furnace · Construct Primitive Forge · Construct Primitive Furnace · Forge Baking Pan · Forge Baking Tray · Forge Bucket · Forge Ball-peen Hammer Head · Forge Claw Hammer Head · Forge Cooking Pot · Forge Corkscrew · Forge Crowbar · Forge Simple Shortsword Blade · Forge Crude Sword Blade · Forge Doorknob · Forge Fine Butter Knives · Forge Fine Forks · Forge Fine Spoons · Forge 4 Fishing Hooks · Forge Forceps · Forge Forks · Forge Frying Pan · Forge Gardening Hoe Head · Forge Gardening Trowel · Forge Hand Scythe Head · Forge Hinge · Forge Hunting Knife Blade · Forge Kettle · Forge Kitchen Knife Blade · Forge Large Knife Blade · Forge Machete Blade · Forge Masonry Chisel · Forge Masonry Trowel · Forge Meat Cleaver Blade · Forge Metalworking Chisel · Forge Metalworking Pliers · Forge Metalworking Punch · Forge File · Forge Drill · Forge 10 Nails · Forge Needle · Forge Pick Axe Head · Forge Roasting Pan · Forge Saucepan · Forge Saw · Forge Scissors · Forge Scythe Head · Forge Spade Head · Forge Sheep Shears · Forge Sledgehammer Head · Forge Small Knife · Forge Small Steel Sheet · Forge Smithing Hammer Head · Forge 2 Spoons · Forge Steel Sheet · Forge Straight Razor · Forge Sword Blade · Forge Tongs · Forge Tweezers · Make Improvised Whetstone · Forge Heading Tool · Forge Draw Plate · Forge Mace Head · Make Spiked Club · Forge Spear Head · Forge Long Spear Head · Forge Wood Axe Head · Forge Axe Head · Forge Hatchet Head · Forge Fleshing Tool · Forge Cup · Forge Buckle · Forge Lantern · Forge Carpentry Chisel · Forge Wrench

Brawler
costs 6 points3 per skill levelKnows 6 recipes from the start
Barbed-Wire Wrap Weapon · Make Bolt Metal Bat · Can-Reinforce Long Weapon · Can-Reinforce Short Weapon · Can-Reinforce Weapon · Sheet Metal-Reinforce Weapon

Fast Healer
costs 6 points- Recovers quickly from injuries and illness.
Can't be taken with
Slow Healer
Fast Learner
costs 6 points- Increased XP gains.

Fit
costs 6 points3 per skill level- +2 Fitness

Former Scout
costs 6 points2 per skill level- Start fires faster.
Knows 3 recipes from the start
Make Fishing Rod · Fix Fishing Rod · Make Chum Base

Keen Hearing
costs 6 points- Larger perception radius.

Stout
costs 6 points3 per skill level- Extra knockback from melee weapons.
- Increased carrying weight.

Gymnast
costs 5 points2.5 per skill level- +1 Lightfooted
- +1 Nimble

Hiker
costs 5 points2.5 per skill levelKnows 3 recipes from the start
Make Stick Trap · Make Snare Trap · Make Crate Trap

Target Shooter
costs 5 points5 per skill level
Adrenaline Junkie
costs 4 points- Moves faster when highly panicked.

Angler
costs 4 points4 per skill levelKnows 3 recipes from the start
Make Fishing Rod · Fix Fishing Rod · Make Chum Base

Baseball Player
costs 4 points4 per skill levelKnows 1 recipe from the start
Carve Bat

Brave
costs 4 points- Less prone to becoming panicked.

Eagle Eyed
costs 4 points- Faster visibility fade.
- Higher visibility arc.
- Weapon sights more effective at long range.
Can't be taken with
Short Sighted
Graceful
costs 4 points- Makes less noise when moving.
Can't be taken with
Clumsy
Herbalist
costs 4 points4 per skill level- Can find medicinal herbs and craft medicines and poultices from them.
Can't be taken with
HerbalistKnows 9 recipes from the start
Herbal Remedies · Grind Up Plantain · Grind Up Comfrey · Grind Up Wild Garlic · Black sage growing season · Broadleaf plantain growing season · Comfrey growing season · Common mallow growing season · Wild garlic growing season

Inconspicuous
costs 4 points- Less likely to be spotted by zombies.
Can't be taken with
Conspicuous
Organized
costs 4 points- Increased container inventory capacity.
Can't be taken with
Disorganized
Resilient
costs 4 points- Less prone to disease.
- Slower rate of zombification.
Can't be taken with
Prone to Illness
Runner
costs 4 points4 per skill level- +1 Running

Sewer
costs 4 points4 per skill levelKnows 59 recipes from the start
Knit Open-Face Balaclava · Knit Full Balaclava · Knit Beanie · Knit Doily · Knit Legwarmers · Knit Scarf · Knit Socks · Knit Sweater Vest · Knit Wool Hat · Sew Small Leather Backpack · Sew Hide Boots · Sew Hide Pants · Sew Hide Sleeping Bag · Sew Hide Coat · Sew Hide Hoodie · Sew Hide Jacket · Sew Hide Robe · Sew Hide Hat · Make Tarp Chest Rig · Assemble Small Simple Framepack · Assemble Simple Framepack · Assemble Framepack · Assemble Large Framepack · Make Garbage Bag Tank Top · Make Tarp Tank Tops · Make Garbage Bag Dress · Make Tarp Dresses · Weave Twine Shoes · Sew Leather Codpiece · Sew Leather Neck Guard · Sew Holster · Sew Double Holster · Make Western Boots · Sew Belt · Sew Leather Tool Roll · Sew Sandals · Sew Leather Gloves · Sew Leather Water Bag · Sew Bandolier · Sew Shells Bandolier · Sew Hide Wallet · Sew Furred Hide Coat · Sew Furred Hide Jacket · Sew Leather Gaiter · Sew Leather Vambrace · Sew Elbow Pads · Sew Knee Pads · Sew Leather Pants · Sew Hide Fanny Pack · Sew Cloth Satchel · Sew Knee-Length Dress · Sew Long Johns · Sew Shirt · Sew Knee-Length Skirt · Sew Pants · Sew Long Dress · Sew Long Johns Bottom · Sew Sleeveless Shirt · Sew Long Skirt

Tinkerer
costs 4 points4 per skill level
Cat's Eyes
costs 3 points- Better vision at night.

Crafty
costs 3 points- Increased XP gains for Crafting skills.

Keen Cook
costs 3 points1 per skill level- Knows cooking recipes.
Can't be taken with
Keen CookKnows 15 recipes from the start
Make Cake Batter · Prepare Pie Dough · Prepare Bread Dough · Prepare Baguette · Prepare Biscuits · Prepare Chocolate Chip Cookies · Prepare Oatmeal Cookies · Prepare Shortbread Cookies · Prepare Sugar Cookies · Prepare Pizza · Prepare 2 Breaded Onion Rings · Prepare Breaded Shrimp · Make 4 Cabbage Rolls · Make Jar of Preserved Food · Make Guacamole

Vehicle Knowledge
costs 3 points3 per skill level- Has knowledge of common and commercial vehicle models, and repairs.
Can't be taken with
Vehicle KnowledgeKnows 2 recipes from the start
Basic Mechanics · Intermediate Mechanics

Wakeful
costs 3 points- Needs less sleep.
Can't be taken with
Sleepyhead
Artisan
costs 2 points1 per skill level- Better at pottery and glass crafts.
Knows 6 recipes from the start
Make Glass Jar · Make Glass Bottle · Make Drinking Glass · Make Wine Glass · Make Glass Pane · Make Lantern Glass

Dextrous
costs 2 points- Transfers inventory items quickly.
- Faster rope climbing speed, and less chance of falling.
- Faster weapon shouldering time.
Can't be taken with
All Thumbs
Fast Reader
costs 2 points- Takes less time to read books.

First Aider
costs 2 points2 per skill level
Gardener
costs 2 points2 per skill levelKnows 56 recipes from the start
Make Flies Cure from Cigarettes · Make Flies Cure from Loose Tobacco · Make Flies Cure from Chewing Tobacco · Make Mildew Cure · Make Aphids Cure · Make Scarecrow · Carrot growing season · Broccoli growing season · Radish growing season · Strawberry growing season · Tomato growing season · Potato growing season · Cabbage growing season · Corn growing season · Kale growing season · Sweet potato growing season · Green pea growing season · Onion growing season · Garlic growing season · Soybean growing season · Basil growing season · Chives growing season · Cilantro growing season · Oregano growing season · Parsley growing season · Sage growing season · Rosemary growing season · Thyme growing season · Hops growing season · Sugar beet growing season · Bell pepper growing season · Cauliflower growing season · Cucumber growing season · Habanero growing season · Jalapeno growing season · Leek growing season · Lettuce growing season · Pumpkin growing season · Spinach growing season · Sunflower growing season · Turnip growing season · Watermelon growing season · Zucchini growing season · Chamomile growing season · Lemongrass growing season · Marigold growing season · Mint growing season · Black sage growing season · Broadleaf plantain growing season · Comfrey growing season · Common mallow growing season · Wild garlic growing season · Rose growing season · Poppy growing season · Lavender growing season · Make Jar of Preserved Food

Inventive
costs 2 points- Has lower skill level requirements to research recipes from items or auto learn recipes.
Can't be taken with
Inventive
Iron Gut
costs 2 points- Less chance to have food illness.
Can't be taken with
Weak Stomach
Light Eater
costs 2 points- Needs to eat less regularly.

Low Thirst
costs 2 points- Needs less water to survive.
Can't be taken with
High Thirst
Mason
costs 2 points1 per skill level- Better at building stone and brick constructions.
Knows 7 recipes from the start
Construct Advanced Forge · Construct Blast Furnace · Dome Kiln · Simple Forge · Construct Smelting Furnace · Construct Primitive Forge · Construct Primitive Furnace

Nutritionist
costs 2 points- Can see the nutritional values of any food.
Can't be taken with
Nutritionist
Outdoorsy
costs 2 points- Less affected by harsh weather conditions.

Whittler
costs 2 points1 per skill level- Can carve wood and bone items.
Knows 19 recipes from the start
Sharpen Bone · Sharpen Long Bone · Sharpen Jawbone · Carve Bone Fishing Hook · Carve Bone Sewing Needle · Carve Knitting Needles · Carve Bat · Carve Bone War Hatchet Head · Carve Bone Awl · Carve Large Bone Bead · Carve 4 Large Bone Beads · Carve Wooden Fork · Carve Bone Fork · Carve Wooden Spade · Carve Goblets · Carve Bucket · Carve Fleshing Tool · Carve Short Bat · Carve Whistle

Speed Demon
costs 1 point- Drives very fast.
Can't be taken with
Sunday Driver
Negative traits (32)
Most points first.

Deaf
gives 12 points- Can't hear sound.

Illiterate
gives 10 points- Cannot read any books or in-world text.

Puny
gives 10 points- Far less knockback from melee weapons.
- Extremely small carrying weight.

Unfit
gives 10 points- Very low endurance and endurance regeneration.
- −4 Fitness

Thin-skinned
gives 8 points- Higher chance of being scratched or bitten by zombies.
Can't be taken with
Thick-skinned
Disorganized
gives 6 points- Decreased container inventory capacity.
- Affects world containers and bags, but not your main inventory.
Can't be taken with
Organized
Out of Shape
gives 6 points- Low endurance, low endurance regeneration.
- −2 Fitness

Restless Sleeper
gives 6 points- Slow loss of tiredness while sleeping.

Slow Learner
gives 6 points- Decreased XP gains.

Weak
gives 6 points- Less knockback from melee weapons.
- Decreased carrying weight.

Fear of Blood
gives 5 points- Panic when performing first aid on self.
- Cannot perform first aid on others.
- Gets stressed when bloody.
Can't be taken with
Desensitized
Reluctant Fighter
gives 5 points- Decreased combat XP gains.

Short of Breath
gives 5 points- Faster endurance loss.

Agoraphobic
gives 4 points- Gets panicked when outdoors.

Claustrophobic
gives 4 points- Gets panicked when in small indoor rooms.

Conspicuous
gives 4 points- More likely to be spotted by zombies.
Can't be taken with
Inconspicuous
Hard of Hearing
gives 4 points- Smaller perception radius.
- Smaller hearing range.

Hearty Appetite
gives 4 points- Needs to eat more regularly.

Prone to Illness
gives 4 points- More prone to disease.
- Faster rate of zombification.
Can't be taken with
Resilient
Sleepyhead
gives 4 points- Needs more sleep.
Can't be taken with
Wakeful
Slow Healer
gives 3 points- Recovers slowly from injuries and illness.
Can't be taken with
Fast Healer
Smoker
gives 3 points- Unhappiness rises when tobacco is not smoked.
- Stress and unhappiness decrease after smoking tobacco.
Can't be taken with
Athletic
All Thumbs
gives 2 points- Transfers inventory items slowly. Can't craft anything while walking.
- Slower rope climbing speed, and higher chance of falling.
- Slower weapon shouldering time.
Can't be taken with
Dextrous
Clumsy
gives 2 points- Makes more noise when moving.
Can't be taken with
Graceful
Cowardly
gives 2 points- Especially prone to becoming panicked.

Fast Metabolism
gives 2 points- Permanent tendency to lose weight. Starts with Low Weight trait.
Starts you with
Low WeightCan't be taken with
Slow Metabolism
High Thirst
gives 2 points- Needs more water to survive.
Can't be taken with
Low Thirst
Short Sighted
gives 2 points- Smaller view distance.
- Slower visibility fade.
- Weapon sights less effective.
Can't be taken with
Eagle Eyed
Slow Metabolism
gives 2 points- Permanent tendency to gain weight. Starts with High Weight trait.
Starts you with
High WeightCan't be taken with
Fast Metabolism
Slow Reader
gives 2 points- Takes longer to read books and other literature.

Weak Stomach
gives 2 points- Higher chance to have food illness.
Can't be taken with
Iron Gut
Sunday Driver
gives 1 point- Drives very slow.
Can't be taken with
Speed Demon
Traits you can't pick (16)
The game files flag these as granted only: they are not in the trait list. 10 come free with an occupation; the weight traits come from Slow and Fast Metabolism or, by PZwiki's account, from the character's body weight. PZwiki (page last updated for 42.14) lists Very High Weight as a trait you can pick for 10 points; in the 42.21 files it is granted only and priced at 0, so the planner leaves it out.
Ax-pertBetter at chopping trees. Faster axe swing.From Lumberjack
Blacksmith KnowledgeCan use an anvil to create metal items.From Blacksmith
BurglarCan hotwire vehicles. Less chance of breaking window locks.From Burglar
DesensitizedFar less prone to panic. Ignore discomfort.From Veteran
EmaciatedLow strength, low endurance and prone to injury.Granted by no occupation or trait in the files
HerbalistCan find medicinal herbs and craft medicines and poultices from them.From Park Ranger
High WeightReduced running speed, low endurance and prone to injury.From Slow Metabolism- −1 Fitness
InventiveHas lower skill level requirements to research recipes from items or auto learn recipes.From DIY Expert
Keen CookKnows cooking recipes.From Burger Flipper, Chef
Low WeightLow strength, low endurance and prone to injury.From Fast Metabolism- −1 Fitness
MarksmanImproved gun accuracy and damage. Quicker reload.Granted by no occupation or trait in the files
Night OwlRequires little sleep. Stays extra alert even when sleeping.From Nurse, Security Guard
NutritionistCan see the nutritional values of any food.From Fitness Instructor
Vehicle KnowledgeHas knowledge of common and commercial vehicle models, and repairs.From Mechanic
Very High WeightReduced running speed, very low endurance and prone to injury.Granted by no occupation or trait in the files- −2 Fitness
Very Low WeightVery low strength, very low endurance and prone to injury.Granted by no occupation or trait in the files- −2 Fitness
Points per skill level
One derived number for comparing what skill levels cost — not a ranking of what is good. For an occupation it is the points it gives up against Custom Occupation (8) divided by the levels it grants; for a trait, its cost divided by its levels. Free traits, recipes and every non-skill effect are left out, and only levels gained count (a −2 Fitness is not a level bought). Lower means cheaper levels.
Occupations
- 1
1 pts/level8 pts / 8 levels - 2
1.14 pts/level8 pts / 7 levels - 3
1.25 pts/level10 pts / 8 levels - 4
1.25 pts/level10 pts / 8 levels - 5
1.33 pts/level8 pts / 6 levels - 6
1.43 pts/level10 pts / 7 levels - 7
1.5 pts/level6 pts / 4 levels - 8
1.5 pts/level6 pts / 4 levels - 9
1.6 pts/level8 pts / 5 levels - 10
2 pts/level10 pts / 5 levels - 11
2 pts/level10 pts / 5 levels - 12
2 pts/level8 pts / 4 levels - 13
2 pts/level10 pts / 5 levels - 14
2 pts/level8 pts / 4 levels - 15
2 pts/level12 pts / 6 levels - 16
2.33 pts/level14 pts / 6 levels - 17
2.33 pts/level14 pts / 6 levels - 18
2.33 pts/level14 pts / 6 levels - 19
2.4 pts/level12 pts / 5 levels - 20
2.4 pts/level12 pts / 5 levels - 21
2.5 pts/level10 pts / 4 levels - 22
3 pts/level12 pts / 4 levels - 23
4 pts/level12 pts / 3 levels - 24
4 pts/level16 pts / 4 levels
Traits with skill levels
- 1
1 pts/level2 pts / 2 levels - 2
1 pts/level3 pts / 3 levels - 3
1 pts/level2 pts / 2 levels - 4
1 pts/level2 pts / 2 levels - 5
1.6 pts/level8 pts / 5 levels - 6
2 pts/level6 pts / 3 levels - 7
2 pts/level8 pts / 4 levels - 8
2 pts/level2 pts / 1 levels - 9
2 pts/level6 pts / 3 levels - 10
2 pts/level2 pts / 1 levels - 11
2 pts/level8 pts / 4 levels - 12
2.5 pts/level10 pts / 4 levels - 13
2.5 pts/level5 pts / 2 levels - 14
2.5 pts/level5 pts / 2 levels - 15
2.5 pts/level10 pts / 4 levels - 16
3 pts/level6 pts / 2 levels - 17
3 pts/level6 pts / 2 levels - 18
3 pts/level6 pts / 2 levels - 19
3 pts/level3 pts / 1 levels - 20
4 pts/level4 pts / 1 levels - 21
4 pts/level4 pts / 1 levels - 22
4 pts/level4 pts / 1 levels - 23
4 pts/level4 pts / 1 levels - 24
4 pts/level4 pts / 1 levels - 25
4 pts/level4 pts / 1 levels - 26
5 pts/level5 pts / 1 levels
Sources
Costs, exclusions, skill levels, free traits, recipes, names and tooltips: the Project Zomboid dedicated server's character scripts and English text files, game version 42.21 (depot manifest of 23 Sept 2026). Where a script lists an exclusion one way only, the game adds it both ways when it loads the traits, and so does this page.
That a build must not end below 0 points, and that a free trait's skill levels add to the occupation's, are adapted from PZwiki, Occupation (CC BY-NC-SA 3.0); see also PZwiki, Traits. Two of PZwiki's prices predate the current files: it lists Light Eater at 4 points (page from 41.78) and Target Shooter at 4 (42.19); the 42.21 files say 2 and 5.
Trait and occupation icons © The Indie Stone, from the game's textures.
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